Allie Carte Dishes

Chicken Tenderloin

Garlic Bread Chicken

Jump to Recipe Print Recipe

Garlic bread chicken! One of the greatest inventions I have come up with lately. This tastes just like a garlic roll you get from your local Italian restaurant, you know, minus the bread, add the chicken. This is extremely garlic-y, in the best way ever. So juicy, from the margarine, and absolutely delicious. I could not get over how good this was!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated and you can track that. 

WW recipe builder

I made the chicken in the oven but you can cook it however you prefer. The main thing to worry about is the sauce.

Garlic Bread Chicken

wanting the taste of garlic bread, in a healthier way? this is seriously an exact replica and so amazing
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Course, Main Dish
Servings 4 people

Equipment

  • Oven
  • Stovetop

Ingredients
 

Chicken Ingredients

  • 16 ounces chicken tenderloins 5-7 pieces
  • 1 teaspoon Italian seasonings
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Sauce Ingredients

  • 2 tablespoons light margarine ICBINB
  • 8 cloves minced garlic
  • 1 tablespoon parsley

Instructions

  • Preheat oven to 400 degrees F
  • Season the chicken tenderloins with the seasonings and place on a greased baking tray
  • Bake the chicken for about 15 minutes, flipping halfway. Or until fully cooked
  • Meanwhile, heat a small saucepan over medium heat, greased with cooking spray
  • Add the minced garlic and cook for about 1-2 minutes, until fragrant
  • Add the margarine and stir until melted, add the parsley and stir to combine
  • Once the chicken is fully cooked, place in the sauce pan with the margarine and toss to coat
  • Plate the chicken and pour over any excess sauce
140 calories
Keyword Chicken Tenderloin
Course Main Course, Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Garlic Bread Muffins
Check out this recipe
No Bread Garlic Bread
Check out this recipe
Cheesy Fried Chicken
Check out this recipe
Soy Sauce Chicken
combine takeout, lots of onions and chicken, what could be better!
Check out this recipe
Herb Roasted Fries
Check out this recipe
Share this:
«
»

Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

Reader Interactions

Leave a Reply