Name: Loaded Baked Chicken Casserole
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 36 tater tots; 1/2 teaspoon seasoned salt; 1.25 pounds chicken tenderloins; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/4 teaspoon seasoned salt; 1/4 teaspoon oregano; 1/8 teaspoon black pepper; 1/8 teaspoon paprika; 1 cup fat-free shredded cheddar cheese; 3 tablespoons bacon bits; 1/4 cup plain, nonfat Greek yogurt; 2 green onions

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All the tastes of a loaded baked potato, with some added protein. Loaded baked chicken casserole is a one-pot meal that is sure to please the crowd. Potatoes, chicken, cheese and bacon, what could be better?! This may be one of my top new favorite dishes of mine, it is seriously so good.

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For this recipe I used Ore Ida tater tots. The specific brand does not particularly matter. I just usually grab those or Publix brand. I did not pre-bake them before adding in the chicken. It did make them soft but I loved that because it was truly like eating a loaded baked potato and having the mashed potato at the bottom. You can pre-bake the tater tots or keep everything separate if you want crispy tater tots but I prefer it like this. Plus, my way is easier.

Loaded Baked Chicken Casserole

all the flavors of a loaded baked potato!

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Prep Time 10 mins

Cook Time 45 mins

Total Time 55 mins

Course Main Course, Main Dish

Servings people

Calories 350 kcal

Equipment

Oven

Ingredients

36 tater tots
½ teaspoon seasoned salt
1.25 pounds chicken tenderloins
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon seasoned salt
¼ teaspoon oregano
⅛ teaspoon black pepper
⅛ teaspoon paprika
1 cup fat-free shredded cheddar cheese
3 tablespoons bacon bits
¼ cup plain, nonfat Greek yogurt
2 green onions

Instructions

Preheat the oven to 450 degrees
Grease an 8x8 casserole dish with cooking spray. Add the tater tots to the bottom of the dish. Sprinkle with the seasoned salt.
Cut chicken tenderloins into bite sized pieces, about 1 inch by 1 inch. Season with the remaining seasonings and place on top of the tater tots, in a single layer.
Bake for 30-35 minutes, until chicken is almost fully cooked. About half way, carefully flip over the chicken, trying not to disturb the tater tots.
Top with the shredded cheese and bacon bits then place back in the oven for about 10 minutes, until chicken is fully cooked and cheese is melted.
Serve with nonfat greek yogurt and sliced green onions.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 27gProtein: 39gFat: 10gSaturated Fat: 2gTrans Fat: 1gCholesterol: 78mgSodium: 1563mgPotassium: 772mgFiber: 2gSugar: 6gVitamin A: 784IUVitamin C: 8mgCalcium: 352mgIron: 1mg

Course Main Course, Main Dish

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

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