Spinach Artichoke Stuffed Peppers

Been craving some spin dip so I whipped up some spinach artichoke stuffed peppers. I have been living off ground sausage (which needs to stop, it’s so addicting) so I added that in the mix for extra protein. It was so creamy, cheesy and flavorful. I need to try this with some ground chicken, I think that would be amazing and super low point!

Spinach Artichoke Stuffed Peppers

everything you love about spin dip, now healthir and packed with more veggies and protein
No ratings yet
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course, Main Dish
Cuisine American
Servings 4 people

Ingredients
 

  • 2 bell peppers
  • 4 cloves minced garlic
  • 1/4 white onion
  • 16 ounces ground mild italian sausage Publix
  • 1/4 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasonings
  • 1/2 teaspoon paprika
  • 1 cup baby spinach
  • 1 artichoke heart canned
  • 2 ounces 1/3 less fat cream cheese
  • 1/4 cup reduced fat, part skim shredded mozzarella cheese

Instructions

  • Preheat oven to 425 degrees F
  • Slice peppers in half then remove the seeds and core. Place on a greased baking sheet, cup side up, and bake for 20-25 minutes, until desired wellness
  • Meanwhile, heat a medium sized pan over medium/high heat
  • Dice the onion, spinach and artichoke heart
  • Once the pan is heated up, add the garlic and onion and saute for 2-3 minutes, until fragrant
  • Add the ground sausage and begin to break up. Add the seasonings and continue to break up while cooking
  • Once the sausage is about 90% cooked, add the spinach and artichoke, finish cooking the sausage
  • Once cooked, at the cream cheese and mix until fully combined and melted
  • When the peppers are done to your likeness, stuff the sausage mixture into the pepper, evenly
  • Evenly top with the shredded cheese and bake or broil for 3 minutes, until the cheese is melted

WW Points per Serving

💚: 9
💙: 9
💜: 9
✔️: 250 calories
Keyword Pork
Course Main Course, Main Dish
Cuisine American
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