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Home » Recipes » Italian

May 3, 2022 Appetizer

Italian Beef Meatballs

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Up close and personal with these Italian beef meatballs. They are garlic-y and herby and oh so delicious! Serve with my homemade, zero-point tomato sauce.

Italian beef meatballs

Italian Beef Meatballs

Up close and personal with these Italian beef meatballs. They are garlic-y and herby and oh so delicious!
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer, Main Course, Main Dish
Cuisine Italian
Servings 2 people
Calories 225 kcal

Equipment

  • Oven

Ingredients
 

  • 8 ounces extra lean ground beef 96%
  • 5 cloves minced garlic
  • 1 tablespoon breadcrumbs
  • 1 tablespoon reduced fat parmesan cheese grated
  • 1 egg
  • 1 teaspoon parsley
  • 1 teaspoon Italian seasonings
  • 1 teaspoon basil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • â…› teaspoon black pepper
  • â…› teaspoon paprika

Instructions

  • Preheat oven to 400 degrees. Line a baking tray with aluminum foil and grease with cooking spray.
  • Add all ingredients to a bowl and throughly mix everything together until evenly combined.
  • Divide into 8 equal sized pieces and roll together into a ball.
  • Bake in the oven for 10 minutes, flipping halfway.

Nutrition

Serving: 4 ballsCalories: 225kcalCarbohydrates: 8gProtein: 28gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 152mgPotassium: 492mgFiber: 1gSugar: 1gVitamin A: 154IUVitamin C: 3mgCalcium: 65mgIron: 4mg
Keyword Ground Beef
Course Appetizer, Main Course, Main Dish
Cuisine Italian
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Categories: Appetizer Tags: healthy recipe, oven

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